I genuinely enjoy getting to know people and understanding their unique stories. My goal is to create a safe, compassionate space where you feel accepted and empowered to grow. Your experiences and goals are central to your journey of transformation, I’m here to support you through a variety of mental health challenges
I am dedicated to helping people navigate the challenges mental illness and trauma leave behind. As a certified therapist in trauma-focused cognitive behavioral therapy, I help identify trauma, develop coping skills, and foster positive changes in thinking patterns to guide you toward a healthier life.
My passion for helping others began early in life and guides my work with individuals, families, couples, and groups. I use a client-centered approach to create a supportive, nonjudgmental space where clients can explore challenges, gain insight, and build on their strengths to foster self-esteem and navigate change.
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